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Race Time Simulator

Laura Flanagan, Cathy Heaney

Verona 25 · HYROX DOUBLES WOMEN

Total Time

39:36+28:20+05:39=1:13:35

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

03:46top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

04:04top 0.0%

Roxzone (transition + rest)

05:39top 0.0%