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Race Time Simulator

Nora Alsaker Rogde, Kaja Tjørhom

Verona 25 · HYROX DOUBLES WOMEN

Total Time

54:00+33:59+08:22=1:36:21

Running Pace (average per lap)

06:45top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

05:51top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:26top 0.0%

Wall Balls

05:43top 0.0%

Roxzone (transition + rest)

08:22top 0.0%