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Race Time Simulator

Emanuela Esposito, Ilaria Esposito, Federica Bandini, Xiaoqiong Zhang

Verona 25 · HYROX TEAM RELAY WOMEN

Total Time

47:52+35:41+07:18=1:30:51

Running Pace (average per lap)

05:59top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

03:08top 0.0%

Sled Pull

04:51top 0.0%

Burpee Broad Jumps

04:22top 0.0%

Row

05:26top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

06:28top 0.0%

Roxzone (transition + rest)

07:18top 0.0%