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Race Time Simulator

Michelle Du Randt

Johannesburg 25 · HYROX WOMEN

Total Time

46:24+43:26+08:07=1:37:57

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

05:45top 0.0%

Sled Push

03:41top 0.0%

Sled Pull

07:04top 0.0%

Burpee Broad Jumps

07:53top 0.0%

Row

05:31top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

05:06top 0.0%

Wall Balls

06:35top 0.0%

Roxzone (transition + rest)

08:07top 0.0%