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Race Time Simulator

Micaela Clifford

Johannesburg 25 · HYROX PRO WOMEN

Total Time

42:24+46:09+08:10=1:36:43

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

05:28top 0.0%

Sled Pull

07:34top 0.0%

Burpee Broad Jumps

06:56top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:34top 0.0%

Sandbag Lunges

05:49top 0.0%

Wall Balls

07:49top 0.0%

Roxzone (transition + rest)

08:10top 0.0%