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Race Time Simulator

Emma Knowles, Robert Harris, Frances Bradley, David Fawcett

London 25 · HYROX TEAM RELAY MIXED

Total Time

25:28+26:31+08:28=1:00:27

Running Pace (average per lap)

03:11top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

03:20top 0.0%

Burpee Broad Jumps

03:43top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

02:33top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

08:28top 0.0%