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Race Time Simulator

Jade Angus, Lauren Cadenas, Leanne Howey, Michelle Nesbitt-Burrell

London 25 · HYROX TEAM RELAY WOMEN

Total Time

32:24+31:49+10:39=1:14:52

Running Pace (average per lap)

04:03top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

04:36top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

05:44top 0.0%

Roxzone (transition + rest)

10:39top 0.0%