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Race Time Simulator

Helen Jane Newby-Ricci, Claire Bowman, Samantha Haworth, Rachel Bowman

London 25 · HYROX TEAM RELAY WOMEN

Total Time

35:04+36:55+12:00=1:23:59

Running Pace (average per lap)

04:23top 0.0%

Ski Erg

06:27top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

05:35top 0.0%

Row

05:31top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

06:32top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

12:00top 0.0%