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Race Time Simulator

Holly Zoka, Natasha Howard

London 25 · HYROX DOUBLES WOMEN

Total Time

37:44+32:06+12:00=1:21:50

Running Pace (average per lap)

04:43top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

04:35top 0.0%

Row

05:27top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:21top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

12:00top 0.0%