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Race Time Simulator

Katie Smith, Sarah Rafferty

London 25 · HYROX DOUBLES WOMEN

Total Time

34:48+31:59+12:00=1:18:47

Running Pace (average per lap)

04:21top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

05:04top 0.0%

Burpee Broad Jumps

04:10top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

03:27top 0.0%

Wall Balls

04:04top 0.0%

Roxzone (transition + rest)

12:00top 0.0%