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Race Time Simulator

Emilia Gould, Hannah Holt

London 25 · HYROX DOUBLES WOMEN

Total Time

32:16+26:52+11:50=1:10:58

Running Pace (average per lap)

04:02top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

03:48top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

03:34top 0.0%

Roxzone (transition + rest)

11:50top 0.0%