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Race Time Simulator

Steve Rotherham

London 25 · HYROX PRO MEN

Total Time

28:00+35:53+09:14=1:13:07

Running Pace (average per lap)

03:30top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

03:30top 0.0%

Sled Pull

05:31top 0.0%

Burpee Broad Jumps

03:55top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:39top 0.0%

Wall Balls

07:30top 0.0%

Roxzone (transition + rest)

09:14top 0.0%

Race Time Simulator

Steve Rotherham

London 25 · HYROX PRO MEN

Total Time

28:00+35:53+09:14=1:13:07

Running Pace (average per lap)

03:30top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

03:30top 0.0%

Sled Pull

05:31top 0.0%

Burpee Broad Jumps

03:55top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:39top 0.0%

Wall Balls

07:30top 0.0%

Roxzone (transition + rest)

09:14top 0.0%