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Race Time Simulator

Lianne Ayling

London 25 · HYROX PRO WOMEN

Total Time

32:40+34:39+10:44=1:18:03

Running Pace (average per lap)

04:05top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

03:05top 0.0%

Sled Pull

04:32top 0.0%

Burpee Broad Jumps

04:36top 0.0%

Row

04:50top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

05:55top 0.0%

Roxzone (transition + rest)

10:44top 0.0%