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Race Time Simulator

Lauren Armstrong

London 25 · HYROX PRO WOMEN

Total Time

24:24+29:59+08:09=1:02:32

Running Pace (average per lap)

03:03top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

03:24top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

04:49top 0.0%

Roxzone (transition + rest)

08:09top 0.0%

Race Time Simulator

Lauren Armstrong

London 25 · HYROX PRO WOMEN

Total Time

24:24+29:59+08:09=1:02:32

Running Pace (average per lap)

03:03top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

03:24top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

04:49top 0.0%

Roxzone (transition + rest)

08:09top 0.0%