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Race Time Simulator

Michael Lyons

London 25 · HYROX MEN

Total Time

44:32+54:22+12:00=1:50:54

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

05:23top 0.0%

Sled Push

03:32top 0.0%

Sled Pull

07:10top 0.0%

Burpee Broad Jumps

09:36top 0.0%

Row

05:48top 0.0%

Farmers Carry

02:53top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Michael Lyons

London 25 · HYROX MEN

Total Time

44:32+54:22+12:00=1:50:54

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

05:23top 0.0%

Sled Push

03:32top 0.0%

Sled Pull

07:10top 0.0%

Burpee Broad Jumps

09:36top 0.0%

Row

05:48top 0.0%

Farmers Carry

02:53top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%