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Race Time Simulator

Karen Turner, Amy Murphy

London 25 · HYROX DOUBLES WOMEN

Total Time

40:16+28:32+12:00=1:20:48

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

03:50top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

04:27top 0.0%

Roxzone (transition + rest)

12:00top 0.0%