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Race Time Simulator

Lisa Childs, Alana Childs

London 25 · HYROX DOUBLES WOMEN

Total Time

36:00+28:08+11:59=1:16:07

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

03:16top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

11:59top 0.0%