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Race Time Simulator

Monica Nolan, Aoife Byrne

London 25 · HYROX DOUBLES WOMEN

Total Time

36:40+31:31+12:00=1:20:11

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:32top 0.0%

Burpee Broad Jumps

04:28top 0.0%

Row

05:26top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

04:35top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Monica Nolan, Aoife Byrne

London 25 · HYROX DOUBLES WOMEN

Total Time

36:40+31:31+12:00=1:20:11

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:32top 0.0%

Burpee Broad Jumps

04:28top 0.0%

Row

05:26top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

04:35top 0.0%

Roxzone (transition + rest)

12:00top 0.0%