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Race Time Simulator

David Holman

London 25 · HYROX MEN

Total Time

35:44+42:58+12:00=1:30:42

Running Pace (average per lap)

04:28top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

03:07top 0.0%

Sled Pull

05:14top 0.0%

Burpee Broad Jumps

07:27top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

07:46top 0.0%

Wall Balls

07:28top 0.0%

Roxzone (transition + rest)

12:00top 0.0%