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Race Time Simulator

Ron Smith

London 25 · HYROX MEN

Total Time

28:32+30:31+09:17=1:08:20

Running Pace (average per lap)

03:34top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

03:44top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

05:38top 0.0%

Roxzone (transition + rest)

09:17top 0.0%