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Race Time Simulator

Anna Russell, Lydia James, Matt Bowring, Rhys Jones

London 25 · HYROX TEAM RELAY MIXED

Total Time

29:52+35:49+10:19=1:16:00

Running Pace (average per lap)

03:44top 0.0%

Ski Erg

05:54top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

04:17top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

07:40top 0.0%

Wall Balls

05:36top 0.0%

Roxzone (transition + rest)

10:19top 0.0%