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Race Time Simulator

Jamie Lessels, Pia Fox, Ellie Green, Emma Benson

London 25 · HYROX TEAM RELAY WOMEN

Total Time

32:24+34:51+10:58=1:18:13

Running Pace (average per lap)

04:03top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

05:18top 0.0%

Burpee Broad Jumps

04:50top 0.0%

Row

05:24top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

05:39top 0.0%

Roxzone (transition + rest)

10:58top 0.0%