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Race Time Simulator

Hannah Welton, Kirsty Newsome, Joanne Wright, Amy Farmer

London 25 · HYROX TEAM RELAY WOMEN

Total Time

32:24+36:59+10:54=1:20:17

Running Pace (average per lap)

04:03top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

05:20top 0.0%

Burpee Broad Jumps

06:24top 0.0%

Row

05:59top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

05:29top 0.0%

Roxzone (transition + rest)

10:54top 0.0%