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Race Time Simulator

Claudia Aston, Rosie Lewis

London 25 · HYROX DOUBLES WOMEN

Total Time

30:24+27:30+09:45=1:07:39

Running Pace (average per lap)

03:48top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

03:54top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

02:54top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

09:45top 0.0%