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Race Time Simulator

Dawn Thomas

London 25 · HYROX WOMEN

Total Time

29:52+31:37+10:12=1:11:41

Running Pace (average per lap)

03:44top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

04:36top 0.0%

Row

05:33top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

10:12top 0.0%

Race Time Simulator

Dawn Thomas

London 25 · HYROX WOMEN

Total Time

29:52+31:37+10:12=1:11:41

Running Pace (average per lap)

03:44top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

04:36top 0.0%

Row

05:33top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

10:12top 0.0%