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Race Time Simulator

Emily De Beer

London 25 · HYROX WOMEN

Total Time

29:52+30:07+09:42=1:09:41

Running Pace (average per lap)

03:44top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

04:57top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

09:42top 0.0%