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Race Time Simulator

Ronan Lindsay

London 25 · HYROX PRO MEN

Total Time

23:12+25:07+07:42=56:01

Running Pace (average per lap)

02:54top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

02:48top 0.0%

Row

04:08top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

07:42top 0.0%