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Race Time Simulator

Amelia Ellery, Sandra Hollingsworth

London 25 · HYROX PRO DOUBLES WOMEN

Total Time

34:40+32:16+12:00=1:18:56

Running Pace (average per lap)

04:20top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

03:01top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

04:47top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

12:00top 0.0%