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Race Time Simulator

Jonathan Murphy

London 25 · HYROX MEN

Total Time

36:40+56:21+12:00=1:45:01

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

04:03top 0.0%

Sled Pull

09:41top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:47top 0.0%

Farmers Carry

03:28top 0.0%

Sandbag Lunges

08:15top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Jonathan Murphy

London 25 · HYROX MEN

Total Time

36:40+56:21+12:00=1:45:01

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

04:03top 0.0%

Sled Pull

09:41top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:47top 0.0%

Farmers Carry

03:28top 0.0%

Sandbag Lunges

08:15top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%