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Race Time Simulator

Emma Smith, Lily Smith

London 25 · HYROX DOUBLES WOMEN

Total Time

44:00+37:06+12:00=1:33:06

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

05:24top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

06:35top 0.0%

Row

05:31top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:55top 0.0%

Wall Balls

06:26top 0.0%

Roxzone (transition + rest)

12:00top 0.0%