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Race Time Simulator

Kirsty Cope, Emma Burgess

London 25 · HYROX DOUBLES WOMEN

Total Time

40:48+29:15+12:00=1:22:03

Running Pace (average per lap)

05:06top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

12:00top 0.0%