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Race Time Simulator

Katharine Astley

London 25 · HYROX WOMEN

Total Time

33:52+35:59+10:59=1:20:50

Running Pace (average per lap)

04:14top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

06:06top 0.0%

Burpee Broad Jumps

04:44top 0.0%

Row

05:16top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

06:10top 0.0%

Roxzone (transition + rest)

10:59top 0.0%