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Race Time Simulator

Jo Rabone

London 25 · HYROX WOMEN

Total Time

30:56+33:06+10:18=1:14:20

Running Pace (average per lap)

03:52top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

04:51top 0.0%

Burpee Broad Jumps

04:54top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

04:53top 0.0%

Roxzone (transition + rest)

10:18top 0.0%