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Race Time Simulator

Ellen Cotton

London 25 · HYROX WOMEN

Total Time

47:20+51:31+12:00=1:50:51

Running Pace (average per lap)

05:55top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

03:02top 0.0%

Sled Pull

06:50top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:42top 0.0%

Farmers Carry

03:20top 0.0%

Sandbag Lunges

07:20top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Ellen Cotton

London 25 · HYROX WOMEN

Total Time

47:20+51:31+12:00=1:50:51

Running Pace (average per lap)

05:55top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

03:02top 0.0%

Sled Pull

06:50top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:42top 0.0%

Farmers Carry

03:20top 0.0%

Sandbag Lunges

07:20top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%