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Race Time Simulator

Deborah Atkinson

London 25 · HYROX WOMEN

Total Time

33:20+37:22+11:08=1:21:50

Running Pace (average per lap)

04:10top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

06:36top 0.0%

Burpee Broad Jumps

05:28top 0.0%

Row

05:25top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

05:17top 0.0%

Wall Balls

05:07top 0.0%

Roxzone (transition + rest)

11:08top 0.0%