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Race Time Simulator

Emily Henderson

London 25 · HYROX WOMEN

Total Time

33:20+34:05+11:43=1:19:08

Running Pace (average per lap)

04:10top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

04:31top 0.0%

Burpee Broad Jumps

06:34top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

04:46top 0.0%

Roxzone (transition + rest)

11:43top 0.0%