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Race Time Simulator

Bruce Ndana, Jamila Khaoui

London 25 · HYROX DOUBLES MIXED

Total Time

41:20+28:41+12:00=1:22:01

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

03:24top 0.0%

Burpee Broad Jumps

03:36top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

12:00top 0.0%