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Race Time Simulator

Laura Williams, Dawn Thomas

London 25 · HYROX PRO DOUBLES WOMEN

Total Time

30:16+30:10+09:50=1:10:16

Running Pace (average per lap)

03:47top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

02:35top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

03:34top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

09:50top 0.0%