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Race Time Simulator

Joe Spencer

London 25 · HYROX MEN

Total Time

30:16+41:33+10:18=1:22:07

Running Pace (average per lap)

03:47top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

02:40top 0.0%

Sled Pull

05:40top 0.0%

Burpee Broad Jumps

06:08top 0.0%

Row

04:52top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

05:11top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:18top 0.0%