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Race Time Simulator

Joe Firth

London 25 · HYROX MEN

Total Time

29:52+34:19+10:50=1:15:01

Running Pace (average per lap)

03:44top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

05:16top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

06:57top 0.0%

Roxzone (transition + rest)

10:50top 0.0%