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Race Time Simulator

Paul Rodgers

London 25 · HYROX MEN

Total Time

29:20+34:49+11:42=1:15:51

Running Pace (average per lap)

03:40top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

05:11top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

08:28top 0.0%

Roxzone (transition + rest)

11:42top 0.0%