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Race Time Simulator

Paula Dodah, Shun Lai Chan, Irene Yip, Yu Kyoung Fife

London 25 · HYROX TEAM RELAY WOMEN

Total Time

36:08+43:09+11:56=1:31:13

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

06:36top 0.0%

Sled Push

03:16top 0.0%

Sled Pull

06:36top 0.0%

Burpee Broad Jumps

05:02top 0.0%

Row

06:53top 0.0%

Farmers Carry

02:32top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

07:46top 0.0%

Roxzone (transition + rest)

11:56top 0.0%

Race Time Simulator

Paula Dodah, Shun Lai Chan, Irene Yip, Yu Kyoung Fife

London 25 · HYROX TEAM RELAY WOMEN

Total Time

36:08+43:09+11:56=1:31:13

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

06:36top 0.0%

Sled Push

03:16top 0.0%

Sled Pull

06:36top 0.0%

Burpee Broad Jumps

05:02top 0.0%

Row

06:53top 0.0%

Farmers Carry

02:32top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

07:46top 0.0%

Roxzone (transition + rest)

11:56top 0.0%