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Race Time Simulator

Nicola Maw, Susan Cambell, Nicola Williams, Cathy Ingram

London 25 · HYROX TEAM RELAY WOMEN

Total Time

32:00+41:19+11:22=1:24:41

Running Pace (average per lap)

04:00top 0.0%

Ski Erg

06:14top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

08:45top 0.0%

Row

05:32top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

04:51top 0.0%

Wall Balls

07:18top 0.0%

Roxzone (transition + rest)

11:22top 0.0%