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Race Time Simulator

Steph Garside

London 25 · HYROX WOMEN

Total Time

28:00+29:35+08:56=1:06:31

Running Pace (average per lap)

03:30top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

02:33top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

03:56top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

08:56top 0.0%