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Race Time Simulator

Shannon Ryan

London 25 · HYROX WOMEN

Total Time

29:52+31:53+10:12=1:11:57

Running Pace (average per lap)

03:44top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

04:53top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

05:13top 0.0%

Roxzone (transition + rest)

10:12top 0.0%