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Race Time Simulator

Sarah Woods

London 25 · HYROX PRO WOMEN

Total Time

43:04+53:42+12:00=1:48:46

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

04:39top 0.0%

Sled Pull

06:39top 0.0%

Burpee Broad Jumps

09:12top 0.0%

Row

05:17top 0.0%

Farmers Carry

05:21top 0.0%

Sandbag Lunges

08:00top 0.0%

Wall Balls

09:17top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Sarah Woods

London 25 · HYROX PRO WOMEN

Total Time

43:04+53:42+12:00=1:48:46

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

04:39top 0.0%

Sled Pull

06:39top 0.0%

Burpee Broad Jumps

09:12top 0.0%

Row

05:17top 0.0%

Farmers Carry

05:21top 0.0%

Sandbag Lunges

08:00top 0.0%

Wall Balls

09:17top 0.0%

Roxzone (transition + rest)

12:00top 0.0%