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Race Time Simulator

Ross Shergold

London 25 · HYROX MEN

Total Time

26:40+28:47+08:38=1:04:05

Running Pace (average per lap)

03:20top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

03:46top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

04:48top 0.0%

Roxzone (transition + rest)

08:38top 0.0%