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Race Time Simulator

Sue Dawson, Laura Longfield

London 25 · HYROX DOUBLES WOMEN

Total Time

38:40+36:57+12:00=1:27:37

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

06:04top 0.0%

Burpee Broad Jumps

06:10top 0.0%

Row

05:33top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

04:37top 0.0%

Wall Balls

05:54top 0.0%

Roxzone (transition + rest)

12:00top 0.0%