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Race Time Simulator

Emma Crawford, Jo Crawford

London 25 · HYROX DOUBLES WOMEN

Total Time

36:40+30:54+12:00=1:19:34

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

04:49top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

12:00top 0.0%