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Race Time Simulator

Ellen Baker, Katherine Gaukroger

London 25 · HYROX DOUBLES WOMEN

Total Time

33:36+26:58+12:00=1:12:34

Running Pace (average per lap)

04:12top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

02:45top 0.0%

Row

05:16top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

04:11top 0.0%

Roxzone (transition + rest)

12:00top 0.0%